Successful Interview Skills by Rebecca Corfield

Author:Rebecca Corfield
Language: eng
Format: epub
Publisher: Kogan Page

Smiling has another benefit as well as putting the interviewer at ease. It is also an effective way of exercising your facial muscles around the mouth. When we tense up, we take on a stony expression as the muscles contract and a frown of concentration comes over our face. To relax your face, say the vowel sounds aaaa, eeee, iiii, oooo and uuuu and as you do so, gently stretch your mouth in an exaggerated manner around the sounds. Open your mouth wide for aaaa, eeee and iiii, purse your lips tightly together for oooo and uuuu. Repeat this exercise a couple of times and your mouth will flex and get a full work-out as you do it. Finish off with a big wide grin. Make sure that you are on your own as you contort your face to do this exercise or you could seriously alarm anyone watching you!

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